The clock is now ticking on my (right) hand/forearm's 15 minutes of fame. The "glove" is actually a reindeer sock.
In other news, my forearms are getting all tendonitis-y (e.g. trying to stretch out for the hand-holding triggered some ouchy), and our dojo cranial sacral guy has indicated that I might benefit from rolfing. Others have mentioned acupuncture.
As though to trigger me into further action, my back got progressively achier throughout the day yesterday, and when I laid down with some ministrations from Bob (hot toddy + hot water bottle) I slept for approx. 18 hours last night/this morning/this afternoon.
Have any of y'all been rolfed or acupunctured, and if so, do you have recommendations for either/both (for practitioners, preferably in the Bay Area)? I have tendon-y type tightness to varying degrees in both legs, both forearms, and my lower back and shoulders/neck get periodically achy.
In a strange way, I generally feel really strong and am generally in ok (not great) shape, but the migrating pain is less than ideal.
In other news, my forearms are getting all tendonitis-y (e.g. trying to stretch out for the hand-holding triggered some ouchy), and our dojo cranial sacral guy has indicated that I might benefit from rolfing. Others have mentioned acupuncture.
As though to trigger me into further action, my back got progressively achier throughout the day yesterday, and when I laid down with some ministrations from Bob (hot toddy + hot water bottle) I slept for approx. 18 hours last night/this morning/this afternoon.
Have any of y'all been rolfed or acupunctured, and if so, do you have recommendations for either/both (for practitioners, preferably in the Bay Area)? I have tendon-y type tightness to varying degrees in both legs, both forearms, and my lower back and shoulders/neck get periodically achy.
In a strange way, I generally feel really strong and am generally in ok (not great) shape, but the migrating pain is less than ideal.